Banana 'Ice-Cream'

I just had to put this on here. Its not my recipe but I got it from the endo resolved recipe book. (See the link on the right). Its fantastic.

Basically you just slice some bananas and freeze. When you are ready for the 'ice-cream' take the frozen banana out of the freezer and thaw slightly. It should still have the ice crystals on. Then whizz in a blender or food processor until creamy. the result is delicious healthy ice cream. You have to try this. Perfect for a guilt free dessert on a hot day.